Mauri's Training

Week starting Apr 04, 2010

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Location:

Idaho Falls,ID,

Member Since:

Feb 07, 2010

Gender:

Female

Goal Type:

Boston Qualifier

Running Accomplishments:

2012 City of Trees Half Marathon 1:53:59

2012 Boston Marathon  4:11:24

2011 Top of Utah Marathon 3:55:10 (PR)

2011 Firecracker 5k Run 23:31

2011 Coeur d' Alene Half - Marathon  1:51:08 (PR)

2010 Boise City of Tree's Half - Marathon 1:59:57

2010 San Diego Rock & Roll Marathon 5:37  (this is what happens when you're undertrained)

2009 Spud Day Half - Marathon 2:06

2009 Mesa Falls Half-Marathon  2:15

Local 10k's 2009 & 2010

Short-Term Running Goals:

It's been a challenging year so far since Boston 2011.  When I got home from Boston my world changed when I found out I had some pretty severe food allergies. Since being tested I have been focused on building my health back up which has been a long slow process. What a difference it's made and I feel extremely blessed. For years I knew something was wrong and it's amazing to finally know that food can actually be a persons medicine to live a healthy life. 

Long-Term Running Goals:

"You have to wonder at times what you're doing out there. Over the years, I've given myself a thousand reasons to keep running, but it always comes back to where it started. It comes down to self-satisfaction and a sense of achievement."
- Steve Prefontaine

I'm hoping to start building more miles when I can and be injury free.  Maybe one of these days I'll be fast. Just for now I'm just very happy to be running.

Personal:

Happily married to Marlin Ordway. We've got 4 grown children between the two of us.  It's been fun watching them go through life - making mistakes and picking themselves back up.  I love seeming them happy and succeeding.

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Miles:This week: 0.00 Month: 0.00 Year: 148.70
Total Distance
30.75
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Total Distance
2.50

Picked up the pace today doing about 2 1/2 miles. Was alittle cold due the wind. Just ran out from the house.  Nice country roads and pretty quite. Good run.   Lots of family around today.  Hope everyone had a great Easter.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Total Distance
6.25

Ran at an easy pace today. Wanted a little longer run today.  Looking forward to meeting up with the local race director tomorrow afternoon.  So far he has us running longer runs 3 days/wk.  Other days are for fartlek runs and intervals. I know he knows a lot more than I do so I'm trusting him that I'm getting enough miles in.  But, I'm going to ask him tomorrow just to make sure.  Not used to it.

With my son up from San Diego it's nice to have alittle more time to spend with him! 

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Total Distance
3.00

Just did Intervals today. 

3x4min    With warm up & cool down did 3 miles.    Son's visiting from San Diego so kept it short today.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Total Distance
6.00

6 miles today at an easy pace.   Took off part of work today to hang out with my son.  Went to lunch and walked around alittle today. Great day.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Total Distance
2.50

Tempo run today.   I've ran different paces every once in awhile, but have not done a tempo run exactly.  So, today was a first.  I'm liking the different training.    My son's here from San Diego this week so still trying to get some running in.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Total Distance
2.50

Ran approx 2 1/5 miles.  Pace alittle more than just an easy run.  

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Total Distance
8.00

Pretty good run. Windy which I didn't like. But, overall it was good. Not to tired today. 

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Total Distance
30.75
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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