Mauri's Training

Week starting Feb 14, 2010

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Location:

Idaho Falls,ID,

Member Since:

Feb 07, 2010

Gender:

Female

Goal Type:

Boston Qualifier

Running Accomplishments:

2012 City of Trees Half Marathon 1:53:59

2012 Boston Marathon  4:11:24

2011 Top of Utah Marathon 3:55:10 (PR)

2011 Firecracker 5k Run 23:31

2011 Coeur d' Alene Half - Marathon  1:51:08 (PR)

2010 Boise City of Tree's Half - Marathon 1:59:57

2010 San Diego Rock & Roll Marathon 5:37  (this is what happens when you're undertrained)

2009 Spud Day Half - Marathon 2:06

2009 Mesa Falls Half-Marathon  2:15

Local 10k's 2009 & 2010

Short-Term Running Goals:

It's been a challenging year so far since Boston 2011.  When I got home from Boston my world changed when I found out I had some pretty severe food allergies. Since being tested I have been focused on building my health back up which has been a long slow process. What a difference it's made and I feel extremely blessed. For years I knew something was wrong and it's amazing to finally know that food can actually be a persons medicine to live a healthy life. 

Long-Term Running Goals:

"You have to wonder at times what you're doing out there. Over the years, I've given myself a thousand reasons to keep running, but it always comes back to where it started. It comes down to self-satisfaction and a sense of achievement."
- Steve Prefontaine

I'm hoping to start building more miles when I can and be injury free.  Maybe one of these days I'll be fast. Just for now I'm just very happy to be running.

Personal:

Happily married to Marlin Ordway. We've got 4 grown children between the two of us.  It's been fun watching them go through life - making mistakes and picking themselves back up.  I love seeming them happy and succeeding.

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Miles:This week: 13.25 Month: 16.25 Year: 133.45
Total Distance
41.75
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Total Distance
6.00

Very nice run outside today.  Did the 5 mile loop. Chilly at first, but ended up taking top layer off after awhile.  Each time I ran a hill I turned around and ran it again. And if Isaw a hill somewhere I went and ran up. So, not sure how much Idid extra past the 5 miles.

Tomorrow I might just do the yoga & then the power cut class at the gym.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Total Distance
0.00

No running today.  Was suppost to be rest day. So, I did a Yoga class and Power Cut class at the gym.   Felt good to do something else.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Total Distance
11.00

Long run today.  When I started the run didn't really have a plan on how far to go.  But, knew I needed to get a long run in.  Tried to add alittle incline into the run also. Overall, it was a good run.  Didn't like the 2 bathroom breaks.  Tomorrow hope to do 6-7 miles. 

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Total Distance
5.00

Did speedwork today. 5 miles. Half miles at 8 min mile w/slow jog. Haven't done a ton of speed work so didn't want to push it to much.  Felt great when I was done.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Comments(3)
Total Distance
6.00

An easy day today -6 miles.  Calfs just alittle sore - not to bad.  Tomorrow will be a cross training day.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Total Distance
8.45

I went further than I set out to do.  Instead of the 5 mile loop I usually do I decided to go ahead and do another route.  Got in 8 3/4 miles.  If  I knew I was that close to 9 I would  have run to finish it off.  Started to get chilly the last couple of  miles.   Was glad to get outside. 

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Total Distance
5.30

I really enjoyed my run this morning. Alittle over 5 miles.   Thought it'd be colder that it was when it said it was 3 degrees outside with 7 mph N. wind.  Thought I'd be more tired from yesterdays run.   Very glad I went out. Slow but steady....

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Total Distance
41.75
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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