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Timpanogos Half Marathon

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Location:

UT,

Member Since:

Jun 07, 2010

Gender:

Female

Goal Type:

Half Marathon Finish

Running Accomplishments:

Races:

Half Marathons
1996 - Moab
2009 - Macinac Island
2010 - Freedom
2011 - Timpanogos (1:45:18.4)
2021 - Southern Utah
2022 - St. George Mini (1:40:24) *PR

Marathons
1997 - Boise Marathon
2006 - Tulsa Marathon
2010 - St. George Marathon (3:35:47.0 ) *PR
2011 - Pocatello Marathon 
2012 - Boston Marathon
2012 - St. George Marathon
2013 - Martian Marathon  
2013 - Big Cottonwood Marathon
2014 - Boston Marathon 

Short-Term Running Goals:

Boston Marathon

Long-Term Running Goals:

Stay healthy enough to continue running my entire life.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Mizuno Wave Rider 25 Black Lifetime Miles: 335.10
Blue Divas Lifetime Miles: 403.11
P&B Gel Nimbus 12 Lifetime Miles: 452.98
Speedstar Lifetime Miles: 188.45
Black Speedstar Lifetime Miles: 187.61
Purple Karhu Lifetime Miles: 260.23
Yellow Kinvara 4 Lifetime Miles: 137.23
Blue Kinvara 4 Lifetime Miles: 147.81
Altra Olympus Lifetime Miles: 51.65
Hoka Stinson Lite Lifetime Miles: 65.49
Mizuno Wave Rider 25 (Black) Lifetime Miles: 200.00
Adidas Boston 10 Light Strike Pro Lifetime Miles: 13.10
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTrainer 1 MilesTrainer 2 MilesRacer MilesTotal Distance
0.000.000.000.000.000.000.000.00
Speedstar Miles: 13.10
Night Sleep Time: 3.50Nap Time: 0.00Total Sleep Time: 3.50
Race: Timpanogos Half Marathon (13.1 Miles) 01:45:18, Place overall: 90, Place in age division: 24
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTrainer 1 MilesTrainer 2 MilesRacer MilesTotal Distance
0.000.000.000.000.000.000.000.00

I didn't get much sleep going to bed around midnight and then having to get up at 3:45am to carpool to the High School for the bus pick up.

As you can see from my calendar, I pretty much ran this race cold with not great preparation or training.  Luckily, I still got a PR and didn't get injured!  It was a fast course and beautiful!

The fact that Suz, Becca, Cheryl, and I got matching tanks, sparkly headbands, and matching sock sleeves made it even more fun.  I ran with Cheryl and Paul the whole way.  

My favorite comment was during the steepest part of the course when Suz screamed "bowling ball coming through!" and plowed through a group of people completely out of control.

 This was a great half.  I would do it again. 

 

Speedstar Miles: 13.10
Night Sleep Time: 3.50Nap Time: 0.00Total Sleep Time: 3.50
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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTrainer 1 MilesTrainer 2 MilesRacer MilesTotal Distance
0.000.000.000.000.000.000.000.00
Speedstar Miles: 13.10
Night Sleep Time: 3.50Nap Time: 0.00Total Sleep Time: 3.50
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