My legs felt a little like lead today. 9 miles. 1hr 15min. 8:25 pace average.
Ran with Mark and he kept me going when I was mentally wavering.
I'm on the 1/2 mark for training for St. George. "I'm half way there...oh oh.. livin on a prayer..."
Mizuno Wave Rider 25 Black Miles: 9.00
Night Sleep Time: 6.00
Nap Time: 0.00
Total Sleep Time: 6.00
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