Ran 7 miles in the heat of the afternoon around 3pm. Would have gone earlier but Mark and I went back to sleep after putting the flags out at 5am. pace ave (9:24). I took a couples breaks because I kept "running" into people. I first stopped to talk to Mr. & Mrs. Anders for a few minutes. I saw another couple while running and the man said "Nice stride!, Seriously!" It made me feel pretty good. I passed theses people 2 other times and by the last time, I felt like we were friends. The last words of encouragement - "You are the Energizer Bunny." I also stopped once at home to go to the bathroom and measure a space for a new bathroom. I love and appreciate every sunny Spring day!
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