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Boston Marathon 2012

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Location:

UT,

Member Since:

Jun 07, 2010

Gender:

Female

Goal Type:

Half Marathon Finish

Running Accomplishments:

Races:

Half Marathons
1996 - Moab
2009 - Macinac Island
2010 - Freedom
2011 - Timpanogos (1:45:18.4)
2021 - Southern Utah
2022 - St. George Mini (1:40:24) *PR

Marathons
1997 - Boise Marathon
2006 - Tulsa Marathon
2010 - St. George Marathon (3:35:47.0 ) *PR
2011 - Pocatello Marathon 
2012 - Boston Marathon
2012 - St. George Marathon
2013 - Martian Marathon  
2013 - Big Cottonwood Marathon
2014 - Boston Marathon 

Short-Term Running Goals:

Boston Marathon

Long-Term Running Goals:

Stay healthy enough to continue running my entire life.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Mizuno Wave Rider 25 Black Lifetime Miles: 335.10
Blue Divas Lifetime Miles: 403.11
P&B Gel Nimbus 12 Lifetime Miles: 452.98
Speedstar Lifetime Miles: 188.45
Black Speedstar Lifetime Miles: 187.61
Purple Karhu Lifetime Miles: 260.23
Yellow Kinvara 4 Lifetime Miles: 137.23
Blue Kinvara 4 Lifetime Miles: 147.81
Altra Olympus Lifetime Miles: 51.65
Hoka Stinson Lite Lifetime Miles: 65.49
Mizuno Wave Rider 25 (Black) Lifetime Miles: 200.00
Adidas Boston 10 Light Strike Pro Lifetime Miles: 13.10
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTrainer 1 MilesTrainer 2 MilesRacer MilesTotal Distance
13.0038.206.000.000.000.000.0057.20
P&B Gel Nimbus 12 Miles: 19.00Blue Divas Miles: 4.00Speedstar Miles: 28.20
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTrainer 1 MilesTrainer 2 MilesRacer MilesTotal Distance
7.008.000.000.000.000.000.0015.00

I had to run on the treadmill this morning because I was short on time and Aubree couldn't run with me early.  I tried to listen to the bits and pieces of General Conference that I missed over the weekend.

7 miles @ 8:30 0% incline.

Went upstairs to get water, wake up kids and start a load of laundry.  Ate a pancake and a few watermelon jelly beans.  The beans did not sit well with me today.

8 miles @ 8:13 0% incline.

only five more runs until Boston! 

P&B Gel Nimbus 12 Miles: 15.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Comments(1)
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTrainer 1 MilesTrainer 2 MilesRacer MilesTotal Distance
0.004.000.000.000.000.000.004.00

I ran just over a mile outside and my lungs started to burn.  Too cold and windy.  Finished on the treadmill.  Average pace 8:05

Blue Divas Miles: 4.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTrainer 1 MilesTrainer 2 MilesRacer MilesTotal Distance
0.000.006.000.000.000.000.006.00

Nutrition- 2 cups water & 4 pieces of chocolate.  I've got to work on my nutrition & sleep! It's hard though to stay on top of eating healthy when you don't feel like cooking.  It was rough this week with sick kids.  We had a "Stay-cation" that turned into a "Sick-cation." Not a lot of fun.  If only I could get a decent nights sleep and had a personal chef that chopped up veggies for me all day...

Luckily I felt Ok to run today in this gorgeous Spring weather! 

Aubree and I ran straight from the Easter Egg Hunt at the church through the heart of Bloomfield Hills.  This is such a beautiful place!  We ran past a few homes with enchanting bridges arching over small streams in their yards.  I couldn't help slowing down and soaking in the beauty of the landscaping, flowers, and architecture. 

My shins and IT were a little tender.  

3x2 mile repeats.  

Set 1- 7:56 pace average

set 2- 7:39 pace average   

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Comments(3)
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTrainer 1 MilesTrainer 2 MilesRacer MilesTotal Distance
4.000.000.000.000.000.000.004.00

Can't believe we are less than a week away from Boston!  I started feeling my shins at mile 3.  Oh No!  At least it is taper time.

P&B Gel Nimbus 12 Miles: 4.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Comments(3)
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTrainer 1 MilesTrainer 2 MilesRacer MilesTotal Distance
2.000.000.000.000.000.000.002.00

Testing out the shoes to see if there is any life in them left for the marathon. Why did running 2 miles slow feel hard?  I'm crossing my fingers that my shins will hold up.

 GOOD LUCK to everyone headed to BOSTON!  

Speedstar Miles: 2.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Add Comment
Race: Boston Marathon 2012 (26.2 Miles) 04:03:17, Place overall: 2753, Place in age division: 1877
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTrainer 1 MilesTrainer 2 MilesRacer MilesTotal Distance
0.0026.200.000.000.000.000.0026.20

I had mixed feelings the entire weekend.  I was supposed to run with my sister, Cheryl.  We'd been planning this weekend for over a year and a half.  She got a stress fracture the week before in Disney World.  My heart ached for her that she was there with a boot on her leg, in pain, and couldn't run.  She was the best coach and cheerleader supporter! On the other hand, my sister, Becca, bought a last minute plane ticket and ran in Cheryl's place.  She was training for her first marathon in a couple months and jumped at the opportunity to run Boston.  It was so much fun running with Becca!  I also got to meet, share a room, and spend time with Steam8.  We adopted her as another sister.  Running aside, it was a great girls weekend!

According to the BAA "this is an experience- NOT a race."  Thank you BAA for taking the pressure off.  It definitely wasn't my best race.  In fact, I got a Personal Worst (PW).  (Other runners at the finish were talking about their PW's. This was the first time I'd even heard the term).   I really felt the record breaking heat!  The "relative pace" was so much slower.  A half mile into it I switched from "race mode" to "fun mode."

With that said,  this was an AMAZING "EXPERIENCE!"  I couldn't believe the energy and crowd support!  There are so many kind people in the world!  I appreciated all the locals who hooked up their garden hoses to spray us off, the little kids who handed out popsicles, the people who passed out oranges and bananas, and all the other people cheering along the way.  I kept saying, "This is so much fun!" and "I can't believe I'm here."  I walked, ate, and drank a ton!  I ran by the Hospital I was born in.   I saw so many inspirational people on the course.  (Team Hoyt is one of my favorites).  I tried to enjoy every minute of it.  Becca and I powered up Heartbreak hill.  I could tell she wanted to push the last couple of miles in so I hid behind someone so she wouldn't see me and so she would feel free to kick it in.  I on the other hand, kept the pace.  It wasn't worth it to me to push it in the heat when our time was already slow.  I'm a baby.  I don't like breathing hard.  I wanted to stay in "fun mode" and not cross over to "race mode."  Cheryl was the best.  I heard her voice and then saw her right on the fence in the middle of thousands of people on the final stretch cheering for me.  I can't describe my emotions when I crossed the finish line.  I cried with happiness when the medal was placed around my neck and when I saw Becca, Cheryl, and Steam8.

This was a race and weekend I will never forget!

Splits: 

5K 27:33

10K 56:36

15K 1:24:37

20K: 1:54:37

1st HALF 2:00:32 

25K: 2:24:00

30K: 2:55:08

35K 3:23:00

40K 3:50:30

42K 4:03:17 

2nd HALF  2:02:45

Speedstar Miles: 26.20
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Comments(5)
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTrainer 1 MilesTrainer 2 MilesRacer MilesTotal Distance
13.0038.206.000.000.000.000.0057.20
P&B Gel Nimbus 12 Miles: 19.00Blue Divas Miles: 4.00Speedstar Miles: 28.20
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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