ran 14 miles in 133 minutes. not sure what pace that is. too tired to figure out. varied elevation only between 0 & 1%
P&B Gel Nimbus 12 Miles: 14.00
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Comments
From ACorn on Mon, Feb 13, 2012 at 13:04:11 from 68.66.168.22
Nice miles! You averaged 9:30 pace. I felt like doing some math.
From MaryMary on Mon, Feb 13, 2012 at 13:06:08 from 99.185.60.234
thanks for figuring this out for me. 2 + hours of staring at a wall does crazy things to my brain!
From JimmySG on Mon, Feb 13, 2012 at 14:15:00 from 168.178.86.127
coolrunning.com has a nifty pace calculator which will do it for you. It helps sometimes.
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