Marlin

Week starting Nov 07, 2010

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Location:

Idaho Falls,Id,United States

Member Since:

Feb 09, 2010

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PR  St George Marathon 2013   3:13:06

PR  Just Cuz Half Marathon   2011   1:30:57

PR  Firecracker 5k  2011   20:41

PR  Bone & Back 40 mile Ultra  2013   6:03:39

PR  5 hour Ultra Run 33.94 miles

PR 100K  River of no Return  14:00:20

PR  108K  River of no Return  16:15:01

PR 100 miles  Buffalo run 100 miles  21:08:50  2015

PR 50K  Wilson Creek 50K  6:36:44

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37 Marathons and Ultra Marathons

 

Short-Term Running Goals:

 

 

Personal:

Married to Mauri Ordway, and we have 4 kids

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Miles:This week: 0.00 Month: 0.00 Year: 33.70
Totals
Total Distance
45.25
Sun, Nov 07, 2010
Total Distance
14.00

What an awsome morning run around the Greenbelt, sun was out and cool.  14 miles around the Greenbelt, i felt good with no issues at all. 2:03:46---8:49 pace

Comments(1)
Mon, Nov 08, 2010
Total Distance
12.10

6.6 miles in 1 hour, Had a 40 min. stretch after my run this morning and it was awsome, much needed. 

5.5 mile this after noon and then did some weight training and another good stretch.

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Tue, Nov 09, 2010
Total Distance
6.65

Just an easy progressive run,  started out at a 9:13 pace and ended at a 8:34 pace.  All-n-All a good run.  Heading to Las Vegas this evening and will be going with a bunch of my close friends for a big IMCA Mod. race, It will be alot of fun and will try to get in the morning run in before we head to the track.

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Wed, Nov 10, 2010
Total Distance
6.50

TM run this morning, just an easy run in 1 hour

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Fri, Nov 12, 2010
Total Distance
6.00

I am here in Vegas,  I have been on my feet all of last night at the IMCA Mod race and has been alot of fun and still have 2 more nights of it.  Set out for a morning run and know my legs were heavy but need this. Started at Circus Circus and ran down the strip just past the MGM for 3 miles down and turned around for a total of 6 miles.  Alot of stairs and it was kinda nice-I had a great time on this run because there was alot to see and entertain me and have never ran the strip before.  I am glad i set out at 5:00 am because on the way back it was starting to get busy.  Want ot run it again on Sat. morning!!!!!

Comments(1)
Totals
Total Distance
45.25
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