| Location: Idaho Falls,Id,United States Member Since: Feb 09, 2010 Gender: Male Goal Type: Other Running Accomplishments: PR St George Marathon 2013 3:13:06
PR Just Cuz Half Marathon 2011 1:30:57
PR Firecracker 5k 2011 20:41
PR Bone & Back 40 mile Ultra 2013 6:03:39
PR 5 hour Ultra Run 33.94 miles
PR 100K River of no Return 14:00:20
PR 108K River of no Return 16:15:01
PR 100 miles Buffalo run 100 miles 21:08:50 2015
PR 50K Wilson Creek 50K 6:36:44
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37 Marathons and Ultra Marathons
Short-Term Running Goals:
Personal: Married to Mauri Ordway, and we have 4 kids Favorite Blogs: |
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| Miles: | This week: | 0.00 |
Month: | 0.00 |
Year: | 33.70 |
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| Brooks GTS 14 Blue/Silver Miles: 10.25 | Saucony Cortana3 Green Miles: 12.15 | Trex Rides Miles: 53.75 | Hoka Stinson Tarmac (orange) Miles: 30.41 | Mizuno Wave Inspire 9 Red Miles: 10.20 | New Balance 860 Sil/Blue Miles: 10.15 |
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| | AM Ran from the Greenbelt and did the big loop + some, it was a cool and windy morning but it was nice to get out this morning I felt very good as the run went on and was able to pick the pace up about mile 6 but still tryed to keep the effort easy. A nice morning run!!!
Pm 5 easy miles on my lunch hour
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| Brooks GTS 14 Blue/Silver Miles: 10.25 |
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| | AM 12.15 miles on a very nice morning for a run, Started out with a 1 mile easy run and went into a 3 x 1 mile x 400 speedwork, and finished the remainder of the run at a some what easy pace. Random loops around the Greenbelt and Sunnyside
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| Saucony Cortana3 Green Miles: 12.15 |
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| | AM I loved this mornings run, I felt good, weather was good, fueling was good, what a great way to start the day. I have been responding very well to the longer runs this week
AM Rode my road bike into work on a very nice and sunny day, need to ride more as the Boise Half Ironman is in 6 weeks.
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| Trex Rides Miles: 7.75 | Hoka Stinson Tarmac (orange) Miles: 10.16 |
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| | AM Day off today so I went out later for my run then normal, Tempo run this morning - 1 mile w/u 7 mile tempo - 2.20 mile c/d. Happy with the tempo pace but needs alittle work
PM Went out at 1 pm this afternoon for a 40 mile bike and wanted to do 20 out and back and from the house I made it half way up Sunnyside hill, it was a great day as iI even got a sun burn. After my wife got home she wanted to go out for a ride and we rode 6 miles together for a total of 46 miles for the day.
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| Mizuno Wave Inspire 9 Red Miles: 10.20 | Trex Rides Miles: 46.00 |
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| | AM Set out a little sooner so I can get the lawn mowed before work, just a nice and easy run this morning on a very nice morning.
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| New Balance 860 Sil/Blue Miles: 10.15 |
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| | AM Set out at 4:30 this morning on a very nice morning, warm, and no wind at all. Ran the big loop from the Greenbelt to Sunnyside to Freeman Park twice, I felt good and maintained an even pace for the run and even did some P/U for the last mile. I ran in my HOKA and they felt great with no jarring and felt good, a very nice long run and recovery shoe.
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| Hoka Stinson Tarmac (orange) Miles: 20.25 |
| | Comments(1) |
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| Brooks GTS 14 Blue/Silver Miles: 10.25 | Saucony Cortana3 Green Miles: 12.15 | Trex Rides Miles: 53.75 | Hoka Stinson Tarmac (orange) Miles: 30.41 | Mizuno Wave Inspire 9 Red Miles: 10.20 | New Balance 860 Sil/Blue Miles: 10.15 |
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