| Location: Idaho Falls,Id,United States Member Since: Feb 09, 2010 Gender: Male Goal Type: Other Running Accomplishments: PR St George Marathon 2013 3:13:06
PR Just Cuz Half Marathon 2011 1:30:57
PR Firecracker 5k 2011 20:41
PR Bone & Back 40 mile Ultra 2013 6:03:39
PR 5 hour Ultra Run 33.94 miles
PR 100K River of no Return 14:00:20
PR 108K River of no Return 16:15:01
PR 100 miles Buffalo run 100 miles 21:08:50 2015
PR 50K Wilson Creek 50K 6:36:44
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37 Marathons and Ultra Marathons
Short-Term Running Goals:
Personal: Married to Mauri Ordway, and we have 4 kids Favorite Blogs: |
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| Miles: | This week: | 0.00 |
Month: | 0.00 |
Year: | 33.70 |
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| Brooks Adrenaline 11 Red And Silver #1 Miles: 80.67 | Brooks Defyance 5 SLVR/GRY/BLACK/WHT Miles: 12.33 |
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| | AM First run in 6 day as we were so busy in NYC and could not find the time to get a run in but it was a nice recovery week after Boston. JHB to Sunnyside loop,I can't believe how well I felt, quads were just alittle tight at the start but worked out after a mile or so. |
| Brooks Adrenaline 11 Red And Silver #1 Miles: 7.08 |
| | Comments(1) |
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AM What a great morning - 44*- and just a slight breeze, pace was good and felt strong. Greenbelt to Sunnyside to Freeman park and back.
PM 84* and a 4 mile mile run after work from the gym to Community park and made loops around the park and back to the gym. |
| Brooks Adrenaline 11 Red And Silver #1 Miles: 13.76 |
| | Comments(4) |
| | AM Greenbelt loops + one Freeman Park loop. Just a nice easy run this morning. Ran the last 2.30 miles with my wife as that don't happen very often, (highlight of my morning run) |
| Brooks Adrenaline 11 Red And Silver #1 Miles: 7.06 |
| | Comments(1) |
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AM What a morning for a run, I even ran with out my shirt this morning and was just fine! Freeman park , Sunnyside loop + some. First 5 miles was a progressive run and the next 5 was at GMP and 1.05 mile c/d. Felt good to get back at it again and my legs feel good.
PM 5.33 miles around the house this afternoon, very windy run |
| Brooks Defyance 5 SLVR/GRY/BLACK/WHT Miles: 5.33 | Brooks Adrenaline 11 Red And Silver #1 Miles: 16.38 |
| | Add Comment |
| | AM 10.58 easy miles on a windy morning, ran the Greenbelt-Freeman Park loop 2 times + some PM 5.75 mile run, another windy day of running but it is all good! |
| Brooks Adrenaline 11 Red And Silver #1 Miles: 16.33 |
| | Add Comment |
| | AM To windy outside this morning so I went to the gym this morning, talked to Jeff this morning as it was nice to catch up on things. 7 miles with the first mile w/u and the next 3 at 7:24 pace and progressed every mile ending at 6:57 pace. After running out side for a while now it was weird to run on the TM. |
| Brooks Defyance 5 SLVR/GRY/BLACK/WHT Miles: 7.00 |
| | Comments(2) |
| | AM 32* and a little breeze at 5:30 this morning but warmed up nicely. It was nice to see a great sunrise and all the runners out this morning, Felt real good as I had a gel at the start and at mile 9 annd held up great until mile 18 and slowed some over the last 2 miles. Happy with the pace and energy level, I just needed one more gel. |
| Brooks Adrenaline 11 Red And Silver #1 Miles: 20.06 |
| | Comments(4) |
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| Brooks Adrenaline 11 Red And Silver #1 Miles: 80.67 | Brooks Defyance 5 SLVR/GRY/BLACK/WHT Miles: 12.33 |
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