Marlin

November 18, 2024

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Location:

Idaho Falls,Id,United States

Member Since:

Feb 09, 2010

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PR St George Marathon 2013 3:13:06

PR Just Cuz Half Marathon 2011 1:30:57

PR Firecracker 5k 2011 20:41

PR Bone & Back 40 mile Ultra 2013 6:03:39

PR 5 hour Ultra Run 33.94 miles

PR 100K River of no Return 14:00:20

PR 108K River of no Return 16:15:01

PR 100 miles Buffalo run 100 miles 21:08:50 2015

PR 50K Wilson Creek 50K 6:36:44

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37 Marathons and Ultra Marathons

Short-Term Running Goals:

Personal:

Married to Mauri Ordway, and we have 4 kids

Favorite Blogs:

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	33.70

Mon, Feb 07, 2011

Total Distance

8.70

8.70 miles in 1:15 min. First mile was at an easy 9:03 pace (122) and then the next 7.70 miles at a pace of 8:34 (135), pace was not bad at all and the HR was low, not a bad afternoon run temp was 29* with a slight breeze.

Comments

From JFogg on Tue, Feb 08, 2011 at 11:56:05 from 204.134.132.225

Good run. You are a good track for Napa Valley. Do you have a target time for that marathon?

From Marlin on Tue, Feb 08, 2011 at 16:36:39 from 174.253.161.27

Thanks Jeff F. I am hoping for a 3:50 or less, but I will do what I can, heat could have alot to do with it, has been in the mid 60's and we have been running in the low 30's and 20's even the teens so we will have to see !! Are you looking at a race coming up?

From JFogg on Tue, Feb 08, 2011 at 16:57:00 from 204.134.132.225

Good target. Your training is right, so if the weather cooperates you should hit it.

I have the Ogden Marathon in May.

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