AM Well this is not what I expected this morning, ran beside Jeff this morning and had an awesome time talking and running. I had forgot my glasses this morning and called my wife to bring them with her when she comes into the gym, and only planned on running 8 miles this morning but when she still wasn't at the gym yet I decided to run two more miles with Jeff, of course he finished before me! :-) (he is an awesome person and runner) My wife got there just before I got to the 10 miles . Decided to run the 6 miles with her as we had a great time also talking about our day and the weekend. ( Love that woman) Ran the last 6 miles at a progressive MP ending at HMP. Makes me feel good that I am strong enough to run long anytime and feel good. Ran with Jeff, Carol, Rex, Tracy,and talked with Kevin and Mike. Fun morning. |