AM 18 miles on Stationary bike at home, 8.44 easy miles on th TM at the gym. I could have ran outside this morning but I had in my head from last night that I tjought it was going to maybe be raining or something and when I got up this morning I just didn't want to change plans as I had everything set out for the gym, and I really don't mind running on the TM.
PM 4 easy miles at the gym, and 2.83 miles on elliptical. |