AM Felt good this morning, just nice and easy run. 2.36 miles solo and ran with my wife for the last 5 miles, she is getting much stronger and her fitness is coming around nicely and proud of her progress. Great job honey and nice pace this morning!
PM 3.87 miles on the TM at the gym, easy Z-1 run and 30 min on the elliptical for 3.62 miles. |