AM Greenbelt - John's Hole Bridge - Sunnyside Bridge run this morning. So nice to be outside again ruunning but my lungs need to get used to the cool air again, they are better then Sat. run and just a few more runs outside and should be good to pick the pace up again.
PM 5.05 mile run from the gym to and around Community Park and back to the gym, a nice outside run as I felt very good this afternoon and the pace was much better. | 