Marlin

December 22, 2024

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Location:

Idaho Falls,Id,United States

Member Since:

Feb 09, 2010

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PR  St George Marathon 2013   3:13:06

PR  Just Cuz Half Marathon   2011   1:30:57

PR  Firecracker 5k  2011   20:41

PR  Bone & Back 40 mile Ultra  2013   6:03:39

PR  5 hour Ultra Run 33.94 miles

PR 100K  River of no Return  14:00:20

PR  108K  River of no Return  16:15:01

PR 100 miles  Buffalo run 100 miles  21:08:50  2015

PR 50K  Wilson Creek 50K  6:36:44

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37 Marathons and Ultra Marathons

 

Short-Term Running Goals:

 

 

Personal:

Married to Mauri Ordway, and we have 4 kids

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 33.70
Tue, Jan 17, 2012
Total Distance
10.50

AM   Progressive speed work this morning, 10 x 400 x 400 jog, first one starting at 6:07 and the last one at 5:33.  I had fun running this one this morning and talked to Curt on the TM beside me.  After the speed work ran an 800 c/d and went into MP for the remainder of the run and a 1 mile c/d.   1 mile into the run I had to take a break because of one tomany cups of coffee. 

PM    Kami Shadley talked me into doing a spin class this afternoon and I had a great time, thanks Kami.  She is one amazing cyclist  (23 miles)  

Brooks Adrenaline GTS 12 WHT/LMEGRN/SLVR/BLK Miles: 10.50Stationary Bike Miles: 23.00
Comments
From crhudman on Tue, Jan 17, 2012 at 19:18:34 from 207.225.37.253

That morning drink is a killer. I'm usually worried about anything in the morning. Never quite know what's going to happen.

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