Just 3 easy miles this morning, and some real good stretching
7 miles around the Greenbelt, started running around 5:30 pm and what a great evening to run as it was nice and cool and the poeple that were running looked as happy as i was. Just a nice 9:00 to 9:15 pace.
Great day to be alive
Out of town in the morning to Steamboat Springs Co. After my am run that is!!!!! |