Marlin

November 04, 2024

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Location:

Idaho Falls,Id,United States

Member Since:

Feb 09, 2010

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PR  St George Marathon 2013   3:13:06

PR  Just Cuz Half Marathon   2011   1:30:57

PR  Firecracker 5k  2011   20:41

PR  Bone & Back 40 mile Ultra  2013   6:03:39

PR  5 hour Ultra Run 33.94 miles

PR 100K  River of no Return  14:00:20

PR  108K  River of no Return  16:15:01

PR 100 miles  Buffalo run 100 miles  21:08:50  2015

PR 50K  Wilson Creek 50K  6:36:44

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37 Marathons and Ultra Marathons

 

Short-Term Running Goals:

 

 

Personal:

Married to Mauri Ordway, and we have 4 kids

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 33.70
Tue, Jan 24, 2012
Total Distance
15.75

AM   Speed workout this morning,  7 x 600 x 400 jog  the last one was hard as I wanted to do 8  - 600 and just didn't want to do the last one, and then an 800 c/d.  - had to make a quick pit stop due to the coffee and got back into a Z 2 run for the remainder of the run.  

PM   25 mile spin class tonight,  3 mile Z1 run  

Brooks Adrenaline GTS 12 WHT/LMEGRN/SLVR/BLK Miles: 15.75Stationary Bike Miles: 25.00
Comments
From Curt on Tue, Jan 24, 2012 at 20:22:54 from 69.20.189.206

Very strong run this morning Marlin. Your speed work has been very impressive.

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