Marlin

December 21, 2024

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Location:

Idaho Falls,Id,United States

Member Since:

Feb 09, 2010

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PR  St George Marathon 2013   3:13:06

PR  Just Cuz Half Marathon   2011   1:30:57

PR  Firecracker 5k  2011   20:41

PR  Bone & Back 40 mile Ultra  2013   6:03:39

PR  5 hour Ultra Run 33.94 miles

PR 100K  River of no Return  14:00:20

PR  108K  River of no Return  16:15:01

PR 100 miles  Buffalo run 100 miles  21:08:50  2015

PR 50K  Wilson Creek 50K  6:36:44

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37 Marathons and Ultra Marathons

 

Short-Term Running Goals:

 

 

Personal:

Married to Mauri Ordway, and we have 4 kids

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 33.70
Tue, Aug 16, 2011
Total Distance
15.00

AM   Interval workout this morning,  1 mile w/u - 3 x 1600 x 400  and the last 5 miles at goal MP and a .50 mile c/ d.  6:27 (146) - 6:22 (154) - 6:18 (156).   

PM   4.50 miles from  the gym to the park and made loops around it and back to the gym. Setups and stretched for on hour and then sat in the hot tub.

Brooks Adrenaline GTS 11 Yellow/Silver Miles: 15.00
Comments
From allie on Wed, Aug 17, 2011 at 09:05:55 from 24.10.191.18

nice job with the interval workout, plus the MP miles at the end. looking strong!

From Marlin on Wed, Aug 17, 2011 at 09:59:26 from 174.253.160.7

Thanks Allie, things have been going good. Are you getting back to 100% yet? Your runs are looking great, Mauri is doing good and have been impressive runs lately for her.

From allie on Wed, Aug 17, 2011 at 10:22:46 from 161.38.218.168

yes, i think i am finally back to normal, at least as far as leg pain goes. as for my fitness and endurance, i'm still working on it :)

i agree that mauri is doing great! her fitness really seems to be coming together. glad to see you are both healthy and running well. enjoy it!

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