In search of old age PRs

Week starting Nov 08, 2009

Previous WeekRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesMarkP's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth ViewYear View
Graph View
Next Week
JanFebMarAprMayJunJulAugSepOctNovDec
2007200820092010201120122013201420152016201720182019
15% off for Fast Running Blog members at St. George Running Center!

Location:

Salt Lake City,UT,USA

Member Since:

Sep 25, 2007

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

All running accomplishments are Post Teenage Years:

17:06 5K--Murray 2014

16:58 5K (aided)--Running of the Leopards 2010

34:41--10K Deseret News 2018 (aided)

1:16--(aided) Hobble Creek Half 2009

2:43--St. George Marathon 2012

Short-Term Running Goals:

Sub 2:50 Ogden Marathon

Sub 17:00 at Draper 5K

Long-Term Running Goals:

Sub 2:40 Marathon

 

Personal:

Married to Elizabeth (she got me running in 2003). We have three boys, Lucas (12) , Sam (8) and Ollie (5).

Many years ago, I read that the AVERAGE male is capable of a 2:40 marathon.  I decided to test that theory.  I began running in 2003 with Top of Utah as my first marathon (4:24).  I need 3 more minutes.

"Life is short...running makes it seem longer."--Baron Hansen

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
49.10
Total Distance
13.10

I got back this afternoon from a wedding in Atlanta and  had to get some miles in.  Tough hill work out from my house to Avenues then up City creek and back.

Add Comment
Total Distance
6.00

Warm run in Lubbock, Texas.

Add Comment
Total Distance
6.00

Trail run next to the highway in Lubbock.

Add Comment
Total Distance
7.00

No chance to run yesterday in Texas and I was forced to run in the cold rain tonight at East High.  I ran 5 x 1000 after warm up with a cool down.  

Add Comment
Total Distance
6.00

Cold, early morning run around Sugar House Park.

Comments(1)
Total Distance
11.00

Snow run above Bountiful.  We started close to the Temple than ran to the top of Eagle Drive.  It was a crazy run in the snow, but a good turn-out.

Add Comment
Total Distance
49.10
Debt Reduction Calculator
Featured Announcements
Lone Faithfuls
(need a comment):
Recent Comments: