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Location:

Provo,UT,USA

Member Since:

Jul 01, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

2007 Painters St George Half 1:42 This was my first real race. Got me addicted to running.

2007 Ogden Marathon 4:09 First marathon.

2007 St George Marathon 3:39 Fastest marathon

2007 Bryce Canyon Half 1:38 Fastest Half

2007 Rex E Lee 10k 45.18 Probably my best race. I love the 10k

Short-Term Running Goals:

I really want to qualify for Boston. Thats my primary goal right now. I am thinking I am going to go for it in December in Vegas, so check back then.

Personal:

I am a 23 year old student at BYU. I'm studying Facility and Property Management. I am single-believe it or not. Just living the American Dream. I love sports. Running is my way of staying competitive.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Totals
Slow milesFast milesTotal Distance
0.0034.6034.60
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Mon, Aug 18, 2008
Slow milesFast milesTotal Distance
0.0018.5018.50

Dave, Cami, and I went on a long run from south fork to the lake. We went at like 4 o'clock so it was super hot still. That wasnt the best decision, but it happened. We ran it pretty strong I felt. We stopped a lot for water/gatorade. Our time(excluding stops) was 2:29.00. Not bad, just under 8.10 mile. The last 2 miles were killer.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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Tue, Aug 19, 2008
Slow milesFast milesTotal Distance
0.003.003.00

Went to the PHS track at night and ran. I was feeling pretty sore from the long run and it was supposed to be my rest day but I was going a little crazy sitting at home so I went on a run. I ran 3 miles.

8.15

8.10

7.52

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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Thu, Aug 21, 2008
Slow milesFast milesTotal Distance
0.003.103.10

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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Sat, Aug 23, 2008
Slow milesFast milesTotal Distance
0.0010.0010.00

Cami and I went to the track early and got some speed work done. We both made it 10 miles at a 7:30 pace. It was a solid run. I felt really good.

1- 7:33
2- 7:24
3- 7:27
4- 7:30
5- 7:30
6- 7:35
7- 7:19
8- 7:20

9- 7:40

10-7:30

 

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Add Comment
Totals
Slow milesFast milesTotal Distance
0.0034.6034.60
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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