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Week starting Oct 10, 2010

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Member Since:

Jun 19, 2008

Gender:

Female

Goal Type:

Other

Running Accomplishments:

marathon: 4:15:42 

half-marathon: 1:39:57

5k- 19:55

3200- 12;40

1600- 5:44

Long-Term Running Goals:

Run 'til I die!

Personal:

I just started college and am a little lost without my xc and track from high school!  But I'm beginning to breach the long-distance scene, which is fantastic!

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Black Asics Lifetime Miles: 214.00
Total Distance
35.00
Adrenaline Miles: 35.00
Total Distance
8.00

2 800s @ 3:01, 3:02, 4 400s @ 86, 86, 85, 82, 8 200s to finish off.  It was a pretty good workout and I was pleased with my times.

Adrenaline Miles: 8.00
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Total Distance
7.00

Hills at Liberty- I was feeling pretty strong and pushed the entire time.

Adrenaline Miles: 7.00
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Total Distance
8.50

Adrenaline Miles: 8.50
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Total Distance
0.00

 

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Total Distance
7.50

I felt pretty good!  I'm looking forward to state on Wednesday.

Adrenaline Miles: 7.50
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Total Distance
4.00

Adrenaline Miles: 4.00
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Total Distance
35.00
Adrenaline Miles: 35.00
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