2 mile shakeout run in the morning.
I'm not positive on the time or place. I went out in the first mile to try to get a 6:20 and stayed with Susannah and Natalie for the first bit, but I ended up dropping back and I tried to push back up, but I couldn't stay with them, so I instead focused on sticking with people who passed me. Bill said to continue pushing at the one mile, so I did, and I started to let fewer people past me. In the last mile, I worked up to and caught a girl from Tooele. It was a hot day and my quads and knees were sore, I think from the hills yesterday. |