I just started college and am a little lost without my xc and track from high school! But I'm beginning to breach the long-distance scene, which is fantastic!
Pain is weakness leaving the body or so they say. Let me know when you have something sore or hurting, it is early and we don't want to over do it. An extra day of rest is fine. You have been working hard and it shows. Don't forget don't follow the boys. You will have the cemetary loop mastered in a couple of weeks or know every possible way to make it a longer run. Good Job
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