These are actually running miles today! I talked to my doctor in the morning and he said I could run state, so I ran to get my muscles used to it. I walked 2 laps and then ran a lap. One of my hips hurt, so I tried in the other direction 1 lap and it felt pretty good.
Then I did some lunges and another lap, and then 2 laps consecutively. My arch is a little sore because this is the first time in over 5 weeks that I've run or had arch support in a shoe. I feel like I've lost some cardio but I'm hoping it will be fine.
Tonight I did 1/4 mile with my sister. I'm still not used to running, and I feel like I run differently but my sister says I'm faster (but we only did a 1/4 mile, after all) and I hope that I'll find a comfortable place soon.
I'm so glad to say good riddance to the boot and start running again! |