I just started college and am a little lost without my xc and track from high school! But I'm beginning to breach the long-distance scene, which is fantastic!
In the morning we went to Liberty and did fartlek. It felt pretty good.
We went to Shriners in the afternoon, I did about 8:20 miles, which is a big improvement for me for a more relaxed run. I'm getting a blister from my new shoes.
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