I ran from my house to the cemetery and back, and I didn't get lost! It was pretty good, I did about 10 minute miles but slowed down on the last mile. I saw Tolbert while I was out running, and that was kind of weird. That was 6.5 miles.
I ran in the evening with USATF but didn't do a lot because I wasn't feeling very good. Anyone have hints on preventing sideaches? I don't get them a lot, but today was bad. |