It was 70 degrees and muggy this morning. I ran a few miles before our group run. We still had 15-20 people at the run even though the race is over. I ran 4 miles with the group before finishing with Barry and Chad. Total 10.06 miles.
Lowell called me tonight and confirmed our "midnight moonlight" run this Friday night. We are going to run from our neighborhood at midnight up to the marathon start (7ish miles), then run the entire marathon course, then back in to town. A total of 34 miles. We will even be back in time for the 10K fun run Saturday morning, which most of us are running, so we will get in over 40 miles. FUN, FUN, FUN!!!
I really worked my IT band tonight with stretches and a foam roller (pain!). It has been getting tight around my knee lately.
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