A Runner at Heart.....Riding a Bike

December 22, 2024

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Location:

South Jordan,UT,USA

Member Since:

Sep 01, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Started running in 2001.  Have completed over 100 marathons and ultras since then. 

Marathon PR 2:56:04 (2005 St. George)

New PR 2:53:24 (2008 Tucson)

Finished 2nd Overall in 2005 Utah Grand Slam to Paul Peterson.  He beat me by 30 min in every race.

1/2 Marathon PR 1:23:56 (2008 Just Cuz Half Marathon)

Completed the Utah Grand Slam 10 consecutive years (2003-2012).  I don't know if anyone else has done that.

Short-Term Running Goals:

2024 Goals:

Be consistent in my Riding.

Drop a few lbs.

Long-Term Running Goals:

I have long-term biking goals.  Running is completely out of the question with the Meniscus in my knee.

Personal:

I'm in the 60-64 Age Group.....Yikes!

I have been married for over 40 years.  We have 3 children and 7 grandchildren.

 "Only those who risk going to far can possibly find out how far they can go"  T.S. Eliot

"Putting miles in your training log (blog) is like putting money in the bank.  You begin to draw interest on it immediately."  Hal Higdon

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Biking 2021 Lifetime Miles: 653.86
Biking 2023 Lifetime Miles: 722.63
Biking 2022 Lifetime Miles: 1981.70
Biking 2024 Lifetime Miles: 1537.21
Slow milesFast milesTotal Distance
7.0513.0020.05

It was 47 degrees on the top of Buckskin this morning....sweet.  I picked up Barry and Seth and we took off down the marathon course.  We started fairly slow, this was going to be Seth's longest run ever.  Around mile 9 I started pulling away from them, not meaning too but I felt really comfortable running a 7-7:10 pace.  I would work my way back to them every 2 miles and we took a short break just after mile 13.

Well, after that break I got a HUGE 2nd wind and just took off coming out of Inkom.  I was running very smoothly and turned around after 16 and had to go back quite a ways to meet with the other 2.  Then Barry said he wanted to run 2 MP miles from 16-18.  I think he thought he would smoke me because he had run the last 5-6 miles a lot slower than me.  We started off and I slowly pulled away from him and did the 2 miles in 13 minutes.  We finished the last couple nice and easy.  I felt like I could have easily run the whole 26 today and felt very strong.  Total 20.05 miles.

Brooks Trance 5 Miles: 20.05
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