A Runner at Heart.....Riding a Bike

December 22, 2024

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesBill Mandler's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth ViewYear View
JanFebMarAprMayJunJulAugSepOctNovDec
20082009201020112012201320142015201620172018201920202021202220232024
15% off for Fast Running Blog members at St. George Running Center!

Location:

South Jordan,UT,USA

Member Since:

Sep 01, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Started running in 2001.  Have completed over 100 marathons and ultras since then. 

Marathon PR 2:56:04 (2005 St. George)

New PR 2:53:24 (2008 Tucson)

Finished 2nd Overall in 2005 Utah Grand Slam to Paul Peterson.  He beat me by 30 min in every race.

1/2 Marathon PR 1:23:56 (2008 Just Cuz Half Marathon)

Completed the Utah Grand Slam 10 consecutive years (2003-2012).  I don't know if anyone else has done that.

Short-Term Running Goals:

2024 Goals:

Be consistent in my Riding.

Drop a few lbs.

Long-Term Running Goals:

I have long-term biking goals.  Running is completely out of the question with the Meniscus in my knee.

Personal:

I'm in the 60-64 Age Group.....Yikes!

I have been married for over 40 years.  We have 3 children and 7 grandchildren.

 "Only those who risk going to far can possibly find out how far they can go"  T.S. Eliot

"Putting miles in your training log (blog) is like putting money in the bank.  You begin to draw interest on it immediately."  Hal Higdon

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Biking 2021 Lifetime Miles: 653.86
Biking 2023 Lifetime Miles: 722.63
Biking 2022 Lifetime Miles: 1981.70
Biking 2024 Lifetime Miles: 1537.21
Slow milesFast milesTotal Distance
6.560.006.56

It was 40 degrees and sunny...a beautiful morning.  I ran 6.56 miles nice and easy.  Ogden in 6 days!!!

Asics 1130 (Red) Miles: 6.56
Comments
From snoqualmie on Sun, May 10, 2009 at 15:38:52 from 67.171.56.164

Your races are so close together. Do you run some of them easy, just for fun -- or do you have the same race strategy for all?

From Bill Mandler on Sun, May 10, 2009 at 18:04:58 from 24.119.13.42

Sno...I can actually race pretty well every 2 weeks.

From snoqualmie on Sun, May 10, 2009 at 18:27:48 from 67.171.56.164

I love that. Anytime I see someone defy mainstream practice, it makes me feel like it's ok for me to question what I read and go more by what feels right and makes me happy. Of course I'm not doing anything radical, but I have radical thoughts! lol

From Barry on Sun, May 10, 2009 at 22:36:48 from 75.174.1.135

Bill,

I will be getting a vitamin IV done on Thursday. Did you want to get one also?

From Bill Mandler on Mon, May 11, 2009 at 08:22:10 from 24.119.13.42

Barry, I have never done that and I would be worried about trying anything new 2 days before a race.

From Bill Mandler on Mon, May 11, 2009 at 08:31:35 from 24.119.13.42

Has anyone else ever tried this and does it work? I would love some comments.

From Barry on Mon, May 11, 2009 at 09:57:12 from 75.174.1.135

Bill,

You could get it done on another day like today if you want?

Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator
Featured Announcements