Enjoy the Journey

November 10, 2024

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Member Since:

Oct 23, 2009

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PR's:

5K 27:09 2010

8K 43:25 2002

10K 52:41 2006

Half Marathon 2:00:54 2010 

Marathon 5:18 1998

 

Short-Term Running Goals:

 

 

 

 

Personal:

Married with 2 Children.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Thu, Aug 08, 2013
Slow milesFast milesTotal Distance
3.000.003.00

 Been gone a long time. Enjoyed P90 and P90X. Now it feels like time to get back to running. I decided today that I will run a local 5k in mid September.

Went to a beautiful park this afternoon and walked 30 minutes briskly. Hey, gotta start somewhere. I'll walk again on Saturday and then start adding in some running on Monday. I'm going to ease into this like a beginner who has never run before.


Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Comments
From DaleG on Fri, Aug 09, 2013 at 13:08:28 from 98.202.43.67

Welcome back and good luck with your training.

From Mack on Fri, Aug 09, 2013 at 13:19:32 from 50.39.140.145

Thanks Dale. It's great to be back.

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