Location:
Bountiful,UT,USA
Member Since:
Sep 24, 2007
Gender:
Male
Goal Type:
Boston Qualifier
Running Accomplishments:
8 marathons and a few triathlons. Marathon PR: 3:26:20 (Ogden Marathon 2006)
This years races (2010) planned so far:
February 13th - SLC Track Club Winter Series 10-k
April 3rd - Striders 1/2 Marathon
May 15th - Ogden Marathon
June 12th - Cache Valley Classic Triathlon (Olympic)
Short-Term Running Goals:
Long-Term Running Goals:
Personal:
Great wife with four great kids.
Favorite Blogs:
Average pace: 8:05
Struggled a little with this run. I think the early morining 2 mile swim affected me a bit. Really pushed hard on the swim.
Total time: 64:03
Average pace: 7:54 per mile
Psuedo tempo run. I started out slow, at about a 9:00 mile pace and gradually increased the pace and did the last 3 right around a 7:12 pace. Felt good, not too hard.
stomach flu (?) BLAH...
Still have a fever of 102 with the flu. Lots of aspirin. I have to host my wife's 40th B-Day party today.
