Patience; the new endurance sport.

Week starting Oct 05, 2008

Previous WeekRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesLuzylew's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth ViewYear View
Graph View
Next Week
JanFebMarAprMayJunJulAugSepOctNovDec
200720082009201020112012201320142015
15% off for Fast Running Blog members at St. George Running Center!

Location:

UT,

Member Since:

Dec 31, 2007

Gender:

Female

Goal Type:

Marathon Finish

Running Accomplishments:

I ran my first marathon as a teenager in 1981 with my Dad (The Coronado Marathon). Since then I've run St, George (3x) Utah Valley (3x) Ogden (1 full, 2 halves) Park City (1 x) Boston Marathon (1x) Washington DC (1x) Moab Half Marathon (6x) ,Ye Old Freedom Festival 5 & 10K (a million x) and many others.

But I'm all done with that now.  I'm officially a jogger.

Short-Term Running Goals:

My running goal is to keep on keepin' on.

 

Long-Term Running Goals:

Jog into the sunset.

Personal:

I like being outside.

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony ProGrid V Lifetime Miles: 479.51
Saucony Ride Lifetime Miles: 841.34
Saucony Tangent Lifetime Miles: 150.93
Saucony Ride Lifetime Miles: 307.50
Slow milesFast milesTotal Distance
2.000.002.00
Slow milesFast milesTotal Distance
0.000.000.00

My uncle, who's a chiopractor (whom I lovingly address as Quack-O-Practer) did pound and dangle my S1-5 region back into place and pronounced Bursitis of the Hip, a result of repetative motion and compression of S-4&5.  This explains why sitting in the car, sleeping on my side, and sitting on a hard chair continues to hurts me even though I can walk.  He also says I made a big mistake alternating the heat with the ice the days before the race.  I should have stuck with the ICE only.  He also insisted on an X-Ray to rule out stress fracture--since every woman in my family has suffered a broken hip by the age of 65 (which explains why I'm terrified of my own hips all the time).  So now I'm waiting on a referral to Dr. Skow (?) Given my long history of rotating inflamation-itis of every tendon and ligament a body can contain, this is probably inflamation of a Bursus Sac-- which would also explain why my leg won't turn right and feels like it has a wad of nervy tissue keeping my leg out of its socket.

Comments(5)
Slow milesFast milesTotal Distance
2.000.002.00

I walked.  I walked 2 miles.  Has it only been 3 days since I ran last?  The highly anticipated  marathon catharsis left me wholly unsatisifed.  While I'm at peace over making a healthy decision regarding my performance,  I need to find a plan b really soon.  I can't ride my bike, for the same reason I can't run and I think I might go crazy soon.  All that energy, for so many months, pointedly focused in one direction (26.2). Now it's just hanging around causing trouble.  Maybe I'm seriously going to have to consider swimming, or homicide.  Hmmm. Tough choice.  I think I'll pick swimming.

Comments(2)
Slow milesFast milesTotal Distance
0.000.000.00

X-ray and MRI on Monday and Physical Therapy at Rock Mendenhall's Sport's Medicine Center.  I look forward to learning stuff.  Wish me luck.

Comments(5)
Slow milesFast milesTotal Distance
2.000.002.00
Debt Reduction Calculator
Featured Announcements
Lone Faithfuls
(need a comment):
Recent Comments: