Patience; the new endurance sport.

Week starting Jul 01, 2012

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Location:

UT,

Member Since:

Dec 31, 2007

Gender:

Female

Goal Type:

Marathon Finish

Running Accomplishments:

I ran my first marathon as a teenager in 1981 with my Dad (The Coronado Marathon). Since then I've run St, George (3x) Utah Valley (3x) Ogden (1 full, 2 halves) Park City (1 x) Boston Marathon (1x) Washington DC (1x) Moab Half Marathon (6x) ,Ye Old Freedom Festival 5 & 10K (a million x) and many others.

But I'm all done with that now.  I'm officially a jogger.

Short-Term Running Goals:

My running goal is to keep on keepin' on.

 

Long-Term Running Goals:

Jog into the sunset.

Personal:

I like being outside.

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony ProGrid V Lifetime Miles: 479.51
Saucony Ride Lifetime Miles: 841.34
Saucony Tangent Lifetime Miles: 150.93
Saucony Ride Lifetime Miles: 307.50
Slow milesFast milesTotal Distance
33.670.0033.67
Slow milesFast milesTotal Distance
9.700.009.70

Ran from my house to the water fountain ( 7). the air is so bad from the fires it makes my lungs hurt. I think that's bad. The good news is harddley anything hirts when I jog. AP 10:38/10:15/10:03/10:24/9:53/9:58/11:00

did 2.7 slow in the evening plus yoga/meditation

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Slow milesFast milesTotal Distance
3.100.003.10

slow plus yoga/sit ups/push ups etc

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Slow milesFast milesTotal Distance
5.000.005.00

3,000 feet incline.

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Slow milesFast milesTotal Distance
2.700.002.70

slow + 2 hours yoga

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Slow milesFast milesTotal Distance
6.000.006.00

ap  10:23

 

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Slow milesFast milesTotal Distance
7.170.007.17

ap 10:20

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Slow milesFast milesTotal Distance
33.670.0033.67
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