Patience; the new endurance sport.

Week starting Mar 29, 2015

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Location:

UT,

Member Since:

Dec 31, 2007

Gender:

Female

Goal Type:

Marathon Finish

Running Accomplishments:

I ran my first marathon as a teenager in 1981 with my Dad (The Coronado Marathon). Since then I've run St, George (3x) Utah Valley (3x) Ogden (1 full, 2 halves) Park City (1 x) Boston Marathon (1x) Washington DC (1x) Moab Half Marathon (6x) ,Ye Old Freedom Festival 5 & 10K (a million x) and many others.

But I'm all done with that now.  I'm officially a jogger.

Short-Term Running Goals:

My running goal is to keep on keepin' on.

 

Long-Term Running Goals:

Jog into the sunset.

Personal:

I like being outside.

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony ProGrid V Lifetime Miles: 479.51
Saucony Ride Lifetime Miles: 841.34
Saucony Tangent Lifetime Miles: 150.93
Saucony Ride Lifetime Miles: 307.50
Slow milesFast milesTotal Distance
23.400.0023.40
Slow milesFast milesTotal Distance
6.300.006.30

I had my sister ride the bike next to me while I ran to the waterfountain up the canyon.  It was a beautiful morning at Timpanogas Park--but the heat was a little unexpected.  I can't believe it's this hot, this early in the Spring.  Freaky. I can't wait for the kids to get out of school. Early morning seminary is killing me.

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Slow milesFast milesTotal Distance
4.000.004.00

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Slow milesFast milesTotal Distance
5.000.005.00

I ran first 2 11 m/m and then 2 10 m/m and then 1 9:40 mile on the treadmill.  I really feel I've turned a corner with the blood sugar thing.

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Slow milesFast milesTotal Distance
5.100.005.10

I am feeling stronger than I have in 4 years.  The hamstring and the knee still ache, and I do get post-run arthritic stiffness--but for the first time in a long time I feel like my liver/gallbladder/pancreas is processing/storing/sugar correctly.  I think it was the years of pro-biotics.  I don't think it was the cysts at all.  I think the overuse of pro-biotics changed the way my liver processed gycogen.  Since being off pro-biotics since 2012, and drinking Braggs and water a couple times a week, I have felt a huge difference.  By body still isn't in shape per se, but the possiblity of rebuidling strength without passing out is real.  My blood sugar post work out today was still 75!  

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Slow milesFast milesTotal Distance
3.000.003.00

Add Comment
Slow milesFast milesTotal Distance
23.400.0023.40
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