| Location: UT, Member Since: Dec 31, 2007 Gender: Female Goal Type: Marathon Finish Running Accomplishments: I ran my first marathon as a teenager in 1981 with my Dad (The Coronado Marathon). Since then I've run St, George (3x) Utah Valley (3x) Ogden (1 full, 2 halves) Park City (1 x) Boston Marathon (1x) Washington DC (1x) Moab Half Marathon (6x) ,Ye Old Freedom Festival 5 & 10K (a million x) and many others.
But I'm all done with that now. I'm officially a jogger. Short-Term Running Goals: My running goal is to keep on keepin' on.
Long-Term Running Goals: Jog into the sunset. Personal: I like being outside. Favorite Blogs: |
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| | Slow miles | Fast miles | Total Distance | | 53.60 | 0.00 | 53.60 |
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| | Slow miles | Fast miles | Total Distance | | 4.00 | 0.00 | 4.00 |
| Single temple loop | | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 7.30 | 0.00 | 7.30 |
| Canyon water fountain | | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 5.10 | 0.00 | 5.10 |
| Temple loop x2 rock canyon bowl
| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 4.20 | 0.00 | 4.20 |
| My girl offered to ride her new bike while I ran. We made a nice, early evening outing of it. I am going to miss her terribly next fall. I know she'll be close, but she'll also be a world away.
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| | Slow miles | Fast miles | Total Distance | | 3.70 | 0.00 | 3.70 |
| Easy jog up to the cemetary x2 laps.
| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 5.30 | 0.00 | 5.30 |
| 10:00 ap
My hamstring sometimes stings at the attachement point under my hip.
I think 'stinging' inside a tendon is strange and I don't understand it.
| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 7.30 | 0.00 | 7.30 |
| Today was great. We got up to plant flowers down the Provo Center Street planters with about 200 youth. Afterwards BOTH of my kids came running with me up the canyon. It rained/poured the whole time. I loved it. We just put on our rain gear and trudged along. It reminded me of the St. George Marathon in 2008 when it rained the whole time and never stopped. It was wonderful to be outside with my kids. They both much faster than me but I hung onto a 9:40 pace so they wouldn't be bored to death. Happy rainy wet run! Happy Mother's Day to me!
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| | Slow miles | Fast miles | Total Distance | | 2.00 | 0.00 | 2.00 |
| My hamstring/ sit bone ached after SAturday's 8 miler in the ran. So I took days off with RICE. It's helped but I've got to be careful. I can feel the tendonitis flaring up and I guess it will always be there. The good news is, I ran without the patellar tendon strap on Sat and it did not ache afterwards.
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| | Slow miles | Fast miles | Total Distance | | 3.70 | 0.00 | 3.70 |
| Woke up wide awake at 4:20, first thought on my mind was my next doctor's appt. It's going to be awesome. So instead of laying there until it turned light outside, I put on my headlamp and ran around outside for a while.
| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 5.00 | 0.00 | 5.00 |
| The great thing about unseasably cold weather is that I don't have to restrict running outside to the earliest hours of the day. This rain is crazy though.
| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 6.00 | 0.00 | 6.00 |
| 9:23/10:00/10:06/9:43/9:48/9:45 Loving the rain. Loving it. | | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 53.60 | 0.00 | 53.60 |
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