Patience; the new endurance sport.

Week starting Feb 01, 2015

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Location:

UT,

Member Since:

Dec 31, 2007

Gender:

Female

Goal Type:

Marathon Finish

Running Accomplishments:

I ran my first marathon as a teenager in 1981 with my Dad (The Coronado Marathon). Since then I've run St, George (3x) Utah Valley (3x) Ogden (1 full, 2 halves) Park City (1 x) Boston Marathon (1x) Washington DC (1x) Moab Half Marathon (6x) ,Ye Old Freedom Festival 5 & 10K (a million x) and many others.

But I'm all done with that now.  I'm officially a jogger.

Short-Term Running Goals:

My running goal is to keep on keepin' on.

 

Long-Term Running Goals:

Jog into the sunset.

Personal:

I like being outside.

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony ProGrid V Lifetime Miles: 479.51
Saucony Ride Lifetime Miles: 841.34
Saucony Tangent Lifetime Miles: 150.93
Saucony Ride Lifetime Miles: 307.50
Slow milesFast milesTotal Distance
14.500.0014.50
Slow milesFast milesTotal Distance
3.500.003.50

Add Comment
Slow milesFast milesTotal Distance
3.000.003.00

Add Comment
Slow milesFast milesTotal Distance
3.000.003.00

It's official.  I'm a jogger.  The data from this study has me convinced that I was onto something a few years ago when running performance started to decline and I sought out cross fit and then broke my hip tendon.  I'm at peace, I really am.  Not to say I still won't do a half, or a full marathon again...but I've always been in it for weight control, health and just being outside.  I can't believe what it said about 'fast and frequent running.' That came as a huge suprize.

http://well.blogs.nytimes.com/2015/02/04/slow-runners-come-out-ahead/?smid=fb-nytimes&smtyp=cur&bicmp=AD&bicmlukp=WT.mc_id&bicmst=1409232722000&bicmet=1419773522000&_r=0

Comments(2)
Slow milesFast milesTotal Distance
5.000.005.00

Add Comment
Slow milesFast milesTotal Distance
14.500.0014.50
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