Patience; the new endurance sport.

Week starting Jan 26, 2014

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Location:

UT,

Member Since:

Dec 31, 2007

Gender:

Female

Goal Type:

Marathon Finish

Running Accomplishments:

I ran my first marathon as a teenager in 1981 with my Dad (The Coronado Marathon). Since then I've run St, George (3x) Utah Valley (3x) Ogden (1 full, 2 halves) Park City (1 x) Boston Marathon (1x) Washington DC (1x) Moab Half Marathon (6x) ,Ye Old Freedom Festival 5 & 10K (a million x) and many others.

But I'm all done with that now.  I'm officially a jogger.

Short-Term Running Goals:

My running goal is to keep on keepin' on.

 

Long-Term Running Goals:

Jog into the sunset.

Personal:

I like being outside.

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony ProGrid V Lifetime Miles: 479.51
Saucony Ride Lifetime Miles: 841.34
Saucony Tangent Lifetime Miles: 150.93
Saucony Ride Lifetime Miles: 307.50
Slow milesFast milesTotal Distance
20.007.0027.00
Slow milesFast milesTotal Distance
6.000.006.00

11:00/10:00/9:30/9:25/9:00/10:00

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Slow milesFast milesTotal Distance
5.000.005.00

I don't think my knees can handle skiing and running on the same day.  My knees got sore yesterday.  Got to lunch with queen Josse.  I miss running-running. But lunch is a close second. I have a few favorite Josse running memoires, but my favorite is Ogden Half Marathon with her and Ericka.  Josse was 5 months pregnant. It was a beautiful day, and we saw a hawks flying over Pineview resevoir while the sun rose.

Comments(1)
Slow milesFast milesTotal Distance
3.003.006.00

11:00/10:20/9:13/10:15/9:13/10:10

I did all my sit ups/push ups/squats and ran 3 miles.

I felt amazing, energized, not sore, not tired.

Then came home and ran another 3 miles.

I think I like this configuration and will be using it more frequently as I build up miles

Add Comment
Slow milesFast milesTotal Distance
3.000.003.00

Add Comment
Slow milesFast milesTotal Distance
3.004.007.00

I want to record that now past my mid 40's I can actually feel the moment in my cycle when my progesterone level dips.  It is sudden, and severe and leaves me exhausted/lethargic/foggy for 2 weeks before my next period. The sensation has, over the last 3 years, become severe enough I'm seriously considering a perscription to either progestrone cream or contraceptives (which I never used in my life).  I am day on 1 of a new cycle and it literally feels like I'm using amphetiamines / caffeine.  

Add Comment
Slow milesFast milesTotal Distance
20.007.0027.00
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