Yesterday I had a piece of cake and this morning I had some granola. I don't think I can digest sucrose anymore. It makes me sick. I left my regular muesli at my sister's house at Sundance, so I ate this stuff I bought at Costco a while back that has pumpkin seed and flax. But my body can't tolerate refined sugar very well. My run was so-so. Not as bad as Tuesday. At the mouth of the canyon as I was going up, some cute girl called my name and it took me a sec to recognize Sarah! I haven't seen fastrunningblog mommy for a very long time. She's cute as ever and says she's ready for baby #9. We ran a little over a mile to chat, but I had many more circles to run before heading home for the rigamarow of the day. 9:03/9:17/9:32/9:38/10:03/10:27/9:37/10:40 |