I ran up the Goliath hill, around the Provo temple and back. It was basically the same 10k route of the Pioneer Day race. my legs Actually got and now they are sore. That hasn't happened in a whole. I won 2nd place in my AD that year averaging 8:13 m/m. Today, I averaged 11 m/m up those hills :(. It's only been 5 years! Wow, a lot has happened in 5 years. It's been a tough road. |