I ran my first marathon as a teenager in 1981 with my Dad (The Coronado Marathon). Since then I've run St, George (3x) Utah Valley (3x) Ogden (1 full, 2 halves) Park City (1 x) Boston Marathon (1x) Washington DC (1x) Moab Half Marathon (6x) ,Ye Old Freedom Festival 5 & 10K (a million x) and many others.
But I'm all done with that now. I'm officially a jogger.
I did a really nice evening canyon run. I felt amazing.
I think going 1-2 days in between runs (doing my high aerobic work outs on the off days) is better for me.
Too many days in a row make by blood sugar wonky.
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