8:33/8:54/8:07/8:47/8:40/8:29/8:59 (8:37 ave). Yay! I get to count all my miles as 'fast' miles two days in a row (my criteria is anything under 9:00. I bumped into Sarah P. on the trail this morning-- she's lookin' hot y'all. You should see her. Sasha ran past us a little ways down the trail, and then she had to turn around. I took off and tried to run really hard. It took some doing to wring that 8:07 out of me. When I got back I saw my friend had called...I talked a good friend from back East into simultaneously doing the famous lemon/maplesyrup/cayenne cleanse with me this week. It had only been two hours into his day when he called already shaky and faint. Then I started freaking out that he's going to have a seizure or a diabetic episode or something. Maybe men just can't fast as easily as women. I hope he'll benefit from it, I always do. I just started it last night, so we'll see how it goes. Wish me luck, it's another cash for clunkers media day.... | 