I was tempted to take the whole week off. But I'm headed to Austin this week and promised my old pal that I'd run around his lake. So I can't give up this week before I do that. I am looking forward to running in a new place and seeing new things. But overall, I do feel I need to cross train more on the bike and run less right now. The cold is wrecking my hips again. So next week I'll do more excersize, just less running. |