9:06/8:40/8:54/8:46/8:46--It was a pretty controlled run. I just concentrated on getting it done. Today is the 18th of September, Chile's Independance day. Which at my house, means that I get to make alot of food today (empandas, pastel de choclo, brazo de reina con majar--in addition to throwing together my assistant's birthday cake--she asked me for peach cobbler). Felt great to stretch out my legs and run long hard strong strides. Came back ready to cook up a storm. P.S. got my new running skirt and I may never wear shorts again on a long run. I LOVE it. It fits my phone in a mesh pocket on the thigh hidden under the skirt so it doesn't bounce around. I can take calls, listen to music, and call the police when they attack me. Man I love that skirt. |