Last night someone opened up my garage door at 2:00 a.m. (they broke into my car and took a bunch of stuff, including my garage door opener). Lucky for us, both my dogs were right there to greet whoever opened up that garage door and I'm sure they got a really big surprize. It was their barking WAAAY down the street that woke me up. They're good girls. Needless to say, my run today felt slow and labored. I guess that's to be expected since technically it would be a 'recovery' run from Saturday. But I averaged 9 m/m without trying. I just leaned forward and tried to keep going without stopping. I hope to do a little speedwork T/TH. |