9:03/8:55/8:45/9:07/8:38 I didn't even look at the Garmin until I was done, and was pleased how easy and enjoyable my 'taper' 5 miles was. I'm doing 17 w/ Cath tommorrow and looking forward to not having any time restraints in the morning. Just as I was getting off the trail, I passed Sasha who's usual look of intensity and determination while running was sharply contrasted to chubby, adorable, happy William, all snug and lumpy on one side of the double stroller Sasha was pushing. Now THAT, is what I call resistance training ( I pushed a double stroller for 5 years until there was well over 100 pounds of kid in there). So I am the first to say: nothing in my book deserves a medal more than that. Daddy taking his baby for jog first thing in the morning to give Mom a few minutes of peace. I imagined Sarah was at home in a bubble bath (which is what I'd be doing, but knowing Sarah, she was probably doing something productive with her free arms). |