I did 2 hours on the stationary bike (I watched a whole movie in one sitting. Wow!). The readout says I burned like 800 calories, but there's no way. It is hard to pedal, and it makes you sweat like a river, but once you're done nothing feels tired except your butt where you sit. Afterwards I ran a little 2 miler just to help my quads loosen up, and the knee felt pretty darn good. I'll rest tommorrow for good measure. I'll be in South Carolina this time tommorrow. Can't you just feel the sunshine? Can't you just feel the moonshine? Just like a friend of mine who hit me from behind-- wait, what kind of song is that anyway? |