Thank you to Josse who blogged a positive affirmation that I chanced to read just before bed. " I WILL get better" I said this over and imagined it over again as I went to sleep (while lying on top of a blue gel ice pack and 800 mg of Ibuprofen). I woke up and the pain was about 70% gone. I took my daughter to soccer and then ran a really easy 3. It is so lush outside it almost brings me to tears. I can't wait for Saturday just because I'm pretty sure it's going to be a beautiful cool-ish day going down the canyon. Just as I was stretching my finish, Sasha and Jeff passed and invited me to another mile. So we jogged and chatted about Sarah and Kimya and Saturday. I've now been sitting on ice for over 48 hours, and I have to warn you (in case you didn't know) ice really does burn your skin. In a panic to get that piriformitis under control, I've left pillowy red welts on my bum from sitting on blue gel ice packs.
|