Patience; the new endurance sport.

December 25, 2024

15% off for Fast Running Blog members at St. George Running Center!

Location:

UT,

Member Since:

Dec 31, 2007

Gender:

Female

Goal Type:

Marathon Finish

Running Accomplishments:

I ran my first marathon as a teenager in 1981 with my Dad (The Coronado Marathon). Since then I've run St, George (3x) Utah Valley (3x) Ogden (1 full, 2 halves) Park City (1 x) Boston Marathon (1x) Washington DC (1x) Moab Half Marathon (6x) ,Ye Old Freedom Festival 5 & 10K (a million x) and many others.

But I'm all done with that now. I'm officially a jogger.

Short-Term Running Goals:

My running goal is to keep on keepin' on.

Long-Term Running Goals:

Jog into the sunset.

Personal:

I like being outside.

Favorite Blogs:

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Saucony ProGrid V Lifetime Miles:						479.51
Saucony Ride Lifetime Miles:						841.34
Saucony Tangent Lifetime Miles:						150.93
Saucony Ride Lifetime Miles:						307.50

Mon, Feb 23, 2009

Slow miles	Fast miles	Total Distance
5.00	0.00	5.00

I changed my profile picture to when I took first place in the Pioneer Day 10K (first place in my class). It's not the greatest picture, but a reminder to myself that I ran a consistant 8:00-8:13 minute mile in 3 races this summer. I ran 12 miles (recorded 11.18, but ran 12+) Saturday with Marion and the hip did not hurt afterwards. My knees and lower back were a little sore/stiff after, but not bad. I did extra stretching. So I hope to begin some shorter, faster mid-week runs--even if on the treadmill (just for speed/endurance). I'm excited to see my sis in Moab! Treadmill @6.5 and 3.0 incline, 300 sit ups, 50 push ups, 60 second minute planking.

Saucony Ride Miles: 5.00

Comments

From Marion on Mon, Feb 23, 2009 at 15:26:47

Way to go with all of your awesome core work! Dang it girl! :D I am SO glad your hip was behaving :) Maybe the very slow long runs are going to make your hip a happy girl! I am happy to provide the service. I had so much fun on Sat. We took our kids to the other side of the lake for pics after church yesterday. The rocks did not make the same sound :( One cool thing I did hear was that on the other side, the ice will eventually push up out of the water and make cool formations. We are going to keep our eye on it. I'll let you know what I see ;) ...well if it is worth the drive ;)

I have been thinking about the lack of sore legs... I have been wanting to up my daily miles to 6, instead of the 5 I have been doing since last october. I am going to do it over the next few weeks. I am so excited! I LOVE running :)

From Marion on Mon, Feb 23, 2009 at 15:27:13

PS- love the picture by the way! And, way to go on the win!!! :D

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