Married. Mother of 4 children. Writer.Musician. Athlete. Fast runner. (Not all dreams)
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Miles:
This week:
0.00
Month:
0.00
Year:
0.00
Mon, Oct 18, 2010
Easy Miles
Marathon Pace Miles
Threshold Miles
VO2 Max Miles
Trainer 1 Miles
Trainer 2 Miles
Racer Miles
Total Distance
0.00
0.00
5.00
0.00
0.00
0.00
0.00
5.00
2 miles of short sprints in the morning. Then 3 miles at 7:43 average pace in the afternoon. Very hard strong run done in the second part
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
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